Self-Care Sunday
One thing I have learned over the years working in mental health and in social work is that self-care is hard. It is hard to be kind to yourself, and yet so easy to tell others that they need to do this. Maybe it's just...
One thing I have learned over the years working in mental health and in social work is that self-care is hard. It is hard to be kind to yourself, and yet so easy to tell others that they need to do this. Maybe it's just...
Growing up I remember always going to Christmas Eve service. It was one of our traditions. At Christmas Eve service the final candle was lit in the wreath. The final candle is the Christ candle. This candle was lit in celebration that Christ has come....
“Make new friends but keep the old, one is silver and the other is gold. A circle is round it has no end that’s how long I want to be your friend.” Growing up I was a Girl Scout and the above song was sang...
Almost everyday I hear someone talking about how they don't feel _____ enough. They may say they don't feel smart enough, pretty enough, qualified enough, good enough...the list can go on and on and on. In the end we are trained to always think we...