Cognitive Behavioral Therapy
CBT is a short-term, problem-focused form of behavioral treatment.
My Services
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I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
Counseling for Anxiety
When it comes to treating anxiety, research shows that therapy is usually the most effective option.
DBT Skills Group
All groups meet online through a secure video platform. Groups are open to all California residents.
Dialectical Behavior Therapy
The message at the heart of DBT is acceptance and change.
Pre-Adoption Psychological Evaluations
Often when adopting internationally countries require a pre-adoption psychological evaluation.
PTSD
Have you experienced a traumatic event and suffering from lingering fear and anxiety?
Telehealth
Do you need support, but can’t make it to an in-person appointment?
Women’s Issues
Women’s issues can take a serious toll on a woman’s emotional, physical, and mental health.
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.