Come Alive
You stumble through your days Got your head hung low Your skies are a shade of grey Like a zombie in a maze You're asleep inside But you can shake awake Over the last few months there have been a few songs that have been...
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More than just a mani/pedi day
When I hear self care the first thought I have is yeah a pedicure would be nice. I don't know about you but I forget that self-care is far more than getting a mani/pedi on occasion and it is not just for women. Working in...
Finding Your Tribe
In the last few months I have spent time looking for community, looking for my tribe. When I say my tribe, I mean those that I can count on to understand where I am coming from, to just sit with me even if I am...
Dear Extrovert friends....
Dear Extrovert friends, I know that you mean well, and you are friendly with everyone but sometimes your introvert friends need something different from you. In case you had not noticed when it is a large gathering, you might be missing some of us. It...