Tag: Routines

Anchors and Routine

The struggle has been real the last few months. We have seen our lives thrown upside down and possibly feel as though we are on one of the rollercoasters that throws us upside down and turns topsy-turvy. In the midst of this rollercoaster we can’t quite seem to find the end of the ride, because

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What is your starting point?

As the new year starts, I think about what I want to be different this year. I know most of us use this as a time to recalibrate our lives, check priorities and see what we want to do differently. For me, I have goals that I have set for myself in different areas of

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