Sometimes self-care looks like unplugging from the virtual world a bit and being fully present in what is going on around you. Last weekend was a bit crazy for me in more ways than one and it was a weekend with many emotions at the same times for different reasons. Typically MLK weekend is when
This past few months have been difficult for everyone and the next few months will also be difficult for many. It will be difficult not for the obvious reasons but for the underlying ones. As a society we have all dealt with the difficulty surrounding COVID-19 and the stay at home orders. We have watched
Love Your Neighbor, show them they are valued….