“Then the LORD answered me and said: “Write the vision And make it plain on tablets, That he may run who reads it.” Habakkuk 2:2 This week as I have been training teachers in trauma, and how to identify it and some skills to help themselves and their students I have learned a valuable lesson
“If Jesus could speak and raise the dead, calm the storm, cast out demons and heal the incurable, then what effect might a word from Him have on your life.” I read this quote again this week, I am struck by the simplicity that is seen here. How often have I said something similar for
In my job as a therapist, I regularly teach the skill of opposite action. Opposite action is a DBT Emotion Regulation skill, it is used when acting on your emotions do not fit the facts or when acting on your emotions is not effective. Recently as I was leading group and we were having this
