Site icon Dr. Beth Coke

Thankful Thursday

Happy thankful Thursday! How have you been doing with adding gratitude practice to your daily life? Has it been easy or difficult. I know for myself, it has been difficult to add in gratitude consistently. This is despite knowing the importance of adding in gratitude practice.

Today, the challenge is to look back over the last 2 weeks and see how your progress has been in adding in gratitude to your daily life. I encourage you to give yourself credit for what you have done and make a plan to improve if you have struggled with this. Life gets busy and sometimes new habits and routines get lost in the midst of the busy schedules.

Today we grateful for the progress you have made and continue to work to add in daily gratitude practice. For those who have been successful in this being added daily, congratulations you have hit the point where this has become a habit.

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